<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<channel>
<title>WholeLiving Podcast</title>
<link>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Podcast.html</link>
<description>    Aram Ovsepian is a unique Corrective Exercise Specialist and Holistic Nutrition and Lifestyle Coach who teaches cutting-edge exercise programs and holistic nutrition as a therapeutic medium for maintaining and restoring health and wellness. His WholeLiving podcasts are not "one-size-fits-all" cures for a short-term result, but a series of practical holistic suggestions for your long term well-being. His podcasts will keep you fit for life!&#13;</description>
<generator>iWeb 1.1.2</generator>
<image>
<url>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Podcast_files/0,0,300,300310bef5c_644dd1ab_cc5b8fa2.jpg</url>
<title>WholeLiving Podcast</title>
<link>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Podcast.html</link>
</image>
<ttl>60</ttl>
<itunes:author>Aram Ovsepian</itunes:author>
<itunes:owner>
<itunes:name>Aram Ovsepian</itunes:name>
<itunes:email>podcast@workoutmaster.com</itunes:email>
</itunes:owner>
<itunes:subtitle>    Aram Ovsepian is a unique Corrective Exercise Specialist and Holistic Nutrition and Lifestyle Coach who teaches cutting-edge exercise programs and holistic nutrition as a therapeutic medium for maintaining and restoring health and wellness. His WholeL</itunes:subtitle>
<itunes:summary>    Aram Ovsepian is a unique Corrective Exercise Specialist and Holistic Nutrition and Lifestyle Coach who teaches cutting-edge exercise programs and holistic nutrition as a therapeutic medium for maintaining and restoring health and wellness. His WholeLiving podcasts are not "one-size-fits-all" cures for a short-term result, but a series of practical holistic suggestions for your long term well-being. His podcasts will keep you fit for life!&#13;</itunes:summary>
<itunes:image href="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Podcast_files/0,0,300,300310bef5c_644dd1ab_cc5b8fa2.jpg"/>
<item>
<title>WholeLiving - Raw Milk: Benefits and Safety</title>
<link>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/01E22915-4B89-41DB-BDDB-5B44F904F091.html</link>
<guid>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/01E22915-4B89-41DB-BDDB-5B44F904F091.html</guid>
<pubDate>Wed, 18 Jul 2007 16:32:40 -0700</pubDate>
<description>&lt;a href="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/01E22915-4B89-41DB-BDDB-5B44F904F091_files/WholeLiving6.m4a"&gt;&lt;img src="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Images/0,0,300,300310bef5c_644dd1ab_cc5b8fa2.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Over the years of my practice I found that raw milk products were instrumental in building much better health for my clients and for me personally as well. I have invited founder of "Organic Pastures"</description>
<enclosure url="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/01E22915-4B89-41DB-BDDB-5B44F904F091_files/WholeLiving6.m4a" length="13058373" type="audio/x-m4a"/>
<itunes:explicit>no</itunes:explicit>
<itunes:author>Aram Ovsepian</itunes:author>
<itunes:duration>00:34:55</itunes:duration>
<itunes:subtitle>Over the years of my practice I found that raw milk products were instrumental in building much better health for my clients and for me personally as well. I have invited founder of "Organic Pastures"</itunes:subtitle>
<itunes:summary>Over the years of my practice I found that raw milk products were instrumental in building much better health for my clients and for me personally as well. I have invited founder of "Organic Pastures" Mark McAfee to the podcast. He will explain an incredible benefits and immaculate safety record of raw milk. </itunes:summary>
</item>
<item>
<title>WholeLiving - Buteyko Breathing Method</title>
<link>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/A55B292E-4B60-417D-BB62-91900D1D42D0.html</link>
<guid>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/A55B292E-4B60-417D-BB62-91900D1D42D0.html</guid>
<pubDate>Fri, 11 May 2007 16:07:32 -0700</pubDate>
<description>&lt;a href="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/A55B292E-4B60-417D-BB62-91900D1D42D0_files/WholeLiving5.m4a"&gt;&lt;img src="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Images/0,0,300,300310bef5c_644dd1ab_cc5b8fa2_1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Breathing = Life. Buteyko Method=No More Asthma just in a few days. Asthma, Allergies, Sleep Apnea, Snoring, Nasal Congestion, Insomnia are all possible indicators of incorrect breathing. In today’s p</description>
<enclosure url="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/A55B292E-4B60-417D-BB62-91900D1D42D0_files/WholeLiving5.m4a" length="12108300" type="audio/x-m4a"/>
<itunes:author>Aram Ovsepian</itunes:author>
<itunes:duration>00:24:21</itunes:duration>
<itunes:subtitle>Breathing = Life. Buteyko Method=No More Asthma just in a few days. Asthma, Allergies, Sleep Apnea, Snoring, Nasal Congestion, Insomnia are all possible indicators of incorrect breathing. In today’s p</itunes:subtitle>
<itunes:summary>Breathing = Life. Buteyko Method=No More Asthma just in a few days. Asthma, Allergies, Sleep Apnea, Snoring, Nasal Congestion, Insomnia are all possible indicators of incorrect breathing. In today’s podcast were going to discuss how all of the above conditions and many more can be eliminated with Buteyko Method. I’ve invited Jennifer Stark from Buteyko Institute of Breathing and Health in Australia to help us understand this method better.</itunes:summary>
</item>
<item>
<title>WholeLiving Episode 4 - Danger of SSRI Drugs</title>
<link>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/12B08E81-5A60-48CA-BF8B-1E16B851C2B4.html</link>
<guid>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/12B08E81-5A60-48CA-BF8B-1E16B851C2B4.html</guid>
<pubDate>Thu, 26 Apr 2007 12:18:03 -0700</pubDate>
<description>&lt;a href="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/12B08E81-5A60-48CA-BF8B-1E16B851C2B4_files/WholeLiving4.m4a"&gt;&lt;img src="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Images/0,0,300,300310bef5c_644dd1ab_cc5b8fa2_2.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Permanent Sexual Dysfunction, Violent Suicidal Thoughts, Weight Gain are few of many side effects caused by special class of antidepressant drugs called SSRI or Selective Serotonin Reuptake Inhibitors</description>
<enclosure url="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/12B08E81-5A60-48CA-BF8B-1E16B851C2B4_files/WholeLiving4.m4a" length="13736244" type="audio/x-m4a"/>
<itunes:author>Aram Ovsepian</itunes:author>
<itunes:duration>00:32:55</itunes:duration>
<itunes:subtitle>Permanent Sexual Dysfunction, Violent Suicidal Thoughts, Weight Gain are few of many side effects caused by special class of antidepressant drugs called SSRI or Selective Serotonin Reuptake Inhibitors</itunes:subtitle>
<itunes:summary>Permanent Sexual Dysfunction, Violent Suicidal Thoughts, Weight Gain are few of many side effects caused by special class of antidepressant drugs called SSRI or Selective Serotonin Reuptake Inhibitors. If that doesn’t sound familiar, I’m sure you’ll recognize them by their more well-known brand names…such as  Prozac, Paxil, Celexa, Lexapro, Zoloft and many more.&#13;&#13;To help me navigate through a lot of conflicting information regarding these very popular prescription medications, I invited Dr. Stuart Shipko to the WholeLiving Podcast.&#13;</itunes:summary>
</item>
<item>
<title>WholeLiving Episode 3 - Thoughts</title>
<link>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/90A4D0BF-3693-432A-8FC8-F8EF51A41710.html</link>
<guid>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/90A4D0BF-3693-432A-8FC8-F8EF51A41710.html</guid>
<pubDate>Fri, 23 Mar 2007 18:07:01 -0700</pubDate>
<description>&lt;a href="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/90A4D0BF-3693-432A-8FC8-F8EF51A41710_files/WholeLiving3.m4a"&gt;&lt;img src="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Images/0,0,300,300310bef5c_644dd1ab_cc5b8fa2_3.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Today we’re going to talk about our “Thoughts.” We’ll talk about how your thoughts can directly influence your life, your health, your finances and your overall well-being.  We also going to discuss N</description>
<enclosure url="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/90A4D0BF-3693-432A-8FC8-F8EF51A41710_files/WholeLiving3.m4a" length="12533894" type="audio/x-m4a"/>
<itunes:author>Aram Ovsepian</itunes:author>
<itunes:duration>00:29:46</itunes:duration>
<itunes:subtitle>Today we’re going to talk about our “Thoughts.” We’ll talk about how your thoughts can directly influence your life, your health, your finances and your overall well-being.  We also going to discuss N</itunes:subtitle>
<itunes:summary>Today we’re going to talk about our “Thoughts.” We’ll talk about how your thoughts can directly influence your life, your health, your finances and your overall well-being.  We also going to discuss NLP Neuro-linguistic Programming.&#13;&#13;My guest today is Jae Sabol. He is a Level 4 C.H.E.K Practitioner and NLP Master Practitioner. Jae will help us understand this subject better and provide us with some powerful tools that can immediately jump start a new way of thinking about your life.&#13;Also at the end of this podcast a Complimentary $895 ticket awaits you and a friend. &#13;</itunes:summary>
</item>
<item>
<title>WholeLiving Episode 2 - Healing</title>
<link>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/EA7CAEFD-E4DA-4E68-9EC8-11C80BF982F7.html</link>
<guid>http://web.mac.com/workoutmaster/iWeb/Site/Podcast/EA7CAEFD-E4DA-4E68-9EC8-11C80BF982F7.html</guid>
<pubDate>Mon, 5 Feb 2007 14:35:42 -0800</pubDate>
<description>&lt;a href="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/EA7CAEFD-E4DA-4E68-9EC8-11C80BF982F7_files/WholeLiving2.mp3"&gt;&lt;img src="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/Images/PodCastIcon_300.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Today’s topic in my series of WholeLiving podcasts is about the very interesting subject of Healing. As I said, in a previous podcast, our society, in general, and many of us, in particular, have seri</description>
<enclosure url="http://web.mac.com/workoutmaster/iWeb/Site/Podcast/EA7CAEFD-E4DA-4E68-9EC8-11C80BF982F7_files/WholeLiving2.mp3" length="47531061" type="audio/mpeg"/>
<itunes:duration>00:33:00</itunes:duration>
<itunes:subtitle>Today’s topic in my series of WholeLiving podcasts is about the very interesting subject of Healing. As I said, in a previous podcast, our society, in general, and many of us, in particular, have seri</itunes:subtitle>
<itunes:summary>Today’s topic in my series of WholeLiving podcasts is about the very interesting subject of Healing. As I said, in a previous podcast, our society, in general, and many of us, in particular, have serious problems with degenerative diseases and chronic conditions. My fellow C.H.E.K practitioners and I work with more and more clients, who are looking to recover from these debilitating health problems. Facilitating healing is the first step in the recovery process. Featuring an interview with Josh Rubin an Occupational Therapist, C.H.E.K Practitioner Level 4 and student for Masters in Science of Traditional Oriental Medicine at Pacific College of Oriental Medicine.</itunes:summary>
</item>
</channel>
</rss>
