Hottieworkouts

the PILATES problem

Thu, 8 Nov 2007 10:26:01 -0500

Many people are confused about how Pilates benefits their body and why it may not seem to be working for them. Here is my take on the issues that are misunderstood about Pilates compared with other

Cardio Dance Advanced

Sat, 23 Jun 2007 08:34:40 -0400

Jim has put together another great segment full of fun choreography. We welcome all of Jim’s friends from the conferences and workshops. If you have any problems loading this, it is also available

Strip Workout: Put it Together Now

Thu, 15 Mar 2007 22:44:38 -0400

Put all of the “Moves” segments together in this workout segment with Toni, Chris and Vivian. Have fun! This is also released on YouTube- if you have any trouble loading this go to our website and

Strip Moves #2 Re-released

Sun, 18 Feb 2007 18:42:01 -0500

I am re-releasing this segment because it was not loading well. I compressed it more. Hope it works better. I am going to release the workout segment in the next few days. Happy Chinese New Year.

Jim’s Cardio Dance- Intermediate

Wed, 13 Dec 2006 01:23:42 -0500

Finally the release of the Intermediate Cardio Dance! This is so much fun, I even had a great time editing it. Jim really motivates you and the dancers are fantastic. Please check the archives, Mus