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<title>CROSSTALK    </title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Casts.html</link>
<description>Cyclocross.&#13;Quick and Dirty observations of a &#13;Quick and Dirty Sport.&#13;</description>
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<url>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Casts_files/Crosstalk-filtered.jpg</url>
<title>CROSSTALK    </title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Casts.html</link>
</image>
<ttl>60</ttl>
<itunes:author>Peter Nicoll</itunes:author>
<itunes:owner>
<itunes:name>Peter Nicoll</itunes:name>
<itunes:email>peter@superluminalmedia.com</itunes:email>
</itunes:owner>
<itunes:subtitle>Cyclocross.&#13;Quick and Dirty observations of a &#13;Quick and Dirty Sport.&#13;</itunes:subtitle>
<itunes:summary>Cyclocross.&#13;Quick and Dirty observations of a &#13;Quick and Dirty Sport.&#13;</itunes:summary>
<itunes:image href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Casts_files/Crosstalk-filtered.jpg"/>
<item>
<title>Ben Turner’s Boys</title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/B27E2A36-357C-4024-A14B-FEB09E4C00F2.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/B27E2A36-357C-4024-A14B-FEB09E4C00F2.html</guid>
<pubDate>Wed, 25 Jul 2007 13:37:06 -0400</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/B27E2A36-357C-4024-A14B-FEB09E4C00F2_files/CLIF%20Cross%20V3-iPod%20Video2.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/CLIF%20Cross%20V3-iPod%20Video2.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Ben Turner works his butt off to support these kids.&#13;&#13;The riders are amazing, they are becoming great young men.&#13;&#13;Check it out.&#13;&#13;Time is running out for these guys to secure funding for the year!&#13;&#13;Tha</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/B27E2A36-357C-4024-A14B-FEB09E4C00F2_files/CLIF%20Cross%20V3-iPod%20Video2.m4v" length="61509744"/>
<itunes:duration>00:06:40</itunes:duration>
<itunes:subtitle>Ben Turner works his butt off to support these kids.&#13;&#13;The riders are amazing, they are becoming great young men.&#13;&#13;Check it out.&#13;&#13;Time is running out for these guys to secure funding for the year!&#13;&#13;Tha</itunes:subtitle>
<itunes:summary>Ben Turner works his butt off to support these kids.&#13;&#13;The riders are amazing, they are becoming great young men.&#13;&#13;Check it out.&#13;&#13;Time is running out for these guys to secure funding for the year!&#13;&#13;Thanks to Sam Smith for some extra shots to round out this short story.</itunes:summary>
</item>
<item>
<title>:30    </title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/617B55CC-1EAE-4F01-A5F2-C3C5705800CB.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/617B55CC-1EAE-4F01-A5F2-C3C5705800CB.html</guid>
<pubDate>Thu, 12 Jul 2007 10:05:51 -0400</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/617B55CC-1EAE-4F01-A5F2-C3C5705800CB_files/30S%20Spot%2007-05-7.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/30S%20Spot%2007-05-07.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;We re-cut the project and grabbed a few more shots for Contes to use for a local spot.&#13;&#13;Check it out.&#13;&#13;We plan on doing a longer version soon, but hard to say when.</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/617B55CC-1EAE-4F01-A5F2-C3C5705800CB_files/30S%20Spot%2007-05-7.m4v" length="6376264"/>
<itunes:duration>00:00:31</itunes:duration>
<itunes:subtitle>We re-cut the project and grabbed a few more shots for Contes to use for a local spot.&#13;&#13;Check it out.&#13;&#13;We plan on doing a longer version soon, but hard to say when.</itunes:subtitle>
<itunes:summary>We re-cut the project and grabbed a few more shots for Contes to use for a local spot.&#13;&#13;Check it out.&#13;&#13;We plan on doing a longer version soon, but hard to say when.</itunes:summary>
</item>
<item>
<title>THIRTEEN.FIVE</title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/4ABED3A1-6B0C-45D2-AE40-18865C635CCD.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/4ABED3A1-6B0C-45D2-AE40-18865C635CCD.html</guid>
<pubDate>Tue, 26 Jun 2007 08:37:34 -0400</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/4ABED3A1-6B0C-45D2-AE40-18865C635CCD_files/THIRTEEN.FIVE.M4V"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/THIRTEEN.FIVE.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;The adventures continue.&#13;&#13;I’ve entered into a commercial spot with Cervelo.&#13;&#13;I actually had an idea for a short film the day after the shop I work with received their first R3 SL.  I couldn’t wait to </description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/4ABED3A1-6B0C-45D2-AE40-18865C635CCD_files/THIRTEEN.FIVE.M4V" length="3508004"/>
<itunes:duration>00:00:15</itunes:duration>
<itunes:subtitle>The adventures continue.&#13;&#13;I’ve entered into a commercial spot with Cervelo.&#13;&#13;I actually had an idea for a short film the day after the shop I work with received their first R3 SL.  I couldn’t wait to </itunes:subtitle>
<itunes:summary>The adventures continue.&#13;&#13;I’ve entered into a commercial spot with Cervelo.&#13;&#13;I actually had an idea for a short film the day after the shop I work with received their first R3 SL.  I couldn’t wait to open the box, I got it out, stripped off the plastic and Greg Thomas pulled it apart, weighed every thing and built up a superbly light, kick-arsed bike that you can ride hard every day.  He worked late into the evening that night.&#13;&#13;Greg likes to build kick-arsed, supremely light bikes.&#13;&#13;Anyway, the idea to make THIRTEEN.FIVE was born out of that experience.  &#13;&#13;I’ve begun working with a Director of Photography named Charlie Gruet.  He is the man.  Together we make a great team.&#13;&#13;The competition was a catalyst to get us rolling with the shooting, and despite being stranded in New Orleans the day we were supposed to shoot the spot, we got it done in time to submit after months of discussions, a whole set of test shots and then the final shoot were we stayed at Contes in Arlington, VA until 3 AM.&#13;&#13;&#13;Its in the top ten now at www.Cervelo.com&#13;&#13;http://cervelo.tv/player.aspx?m=12&amp;amp;id=-1&#13;&#13;&#13;Please vote on the ones you like, and the ones you don’t like.&#13;&#13;</itunes:summary>
</item>
<item>
<title>Lower Allen edition of Crosstalk</title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/78A69B73-42B2-41D3-BACB-B520FD8A0861.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/78A69B73-42B2-41D3-BACB-B520FD8A0861.html</guid>
<pubDate>Thu, 16 Nov 2006 18:35:16 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/78A69B73-42B2-41D3-BACB-B520FD8A0861_files/LACX%20CROSSTALK.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/LACX%20CROSSTALK.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;“Great Googly moogly!” said one of the announcers at this race and he was right!   This is a big file, 138 MB!  EPIC CROSSTALK LENGTH.  Almost 12 minutes of CROSSTALK GOODNESS.&#13;&#13;This was a killer race</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/78A69B73-42B2-41D3-BACB-B520FD8A0861_files/LACX%20CROSSTALK.m4v" length="145333735"/>
<itunes:duration>00:11:57</itunes:duration>
<itunes:subtitle>“Great Googly moogly!” said one of the announcers at this race and he was right!   This is a big file, 138 MB!  EPIC CROSSTALK LENGTH.  Almost 12 minutes of CROSSTALK GOODNESS.&#13;&#13;This was a killer race</itunes:subtitle>
<itunes:summary>“Great Googly moogly!” said one of the announcers at this race and he was right!   This is a big file, 138 MB!  EPIC CROSSTALK LENGTH.  Almost 12 minutes of CROSSTALK GOODNESS.&#13;&#13;This was a killer race, hard both technically and had tough power sections, it was a physical and mental leap for those able to ride it well.&#13;&#13;In this edition:&#13;Tom McD&#13;The Horner&#13;Dennis Smith&#13;Dee Dee Winfield and knee high to a Grasshopper&#13;Mike Hebe&#13;Jeremy Powers&#13;Verheul!!!!&#13;&#13;We’ve got racing, we’ve got thoughts on photography, we’ve got it all.&#13;&#13;you the man Hebe, thank you.  &#13;&#13;Give Hebe Love!  Save the Hebe!&#13;</itunes:summary>
</item>
<item>
<title>Lower Allen Elite Women    </title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/DCCA4F81-AB76-4C01-8F86-D63564B2C373.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/DCCA4F81-AB76-4C01-8F86-D63564B2C373.html</guid>
<pubDate>Tue, 14 Nov 2006 17:20:45 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/DCCA4F81-AB76-4C01-8F86-D63564B2C373_files/LACX_Elite_Womens.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/LACX_Elite_Womens.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Grasshopper fought Mo Bruno for the win on Saturday.  Trading the lead through most of the race, Dee Dee used the secret baby boost to put the hurt on Mo.</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/DCCA4F81-AB76-4C01-8F86-D63564B2C373_files/LACX_Elite_Womens.m4v" length="38890574"/>
<itunes:duration>00:03:10</itunes:duration>
<itunes:subtitle>Grasshopper fought Mo Bruno for the win on Saturday.  Trading the lead through most of the race, Dee Dee used the secret baby boost to put the hurt on Mo.</itunes:subtitle>
<itunes:summary>Grasshopper fought Mo Bruno for the win on Saturday.  Trading the lead through most of the race, Dee Dee used the secret baby boost to put the hurt on Mo.</itunes:summary>
</item>
<item>
<title>Lower Allen Elite Men</title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/7C5D6658-D9AA-4E4D-B664-AC1D382F1463.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/7C5D6658-D9AA-4E4D-B664-AC1D382F1463.html</guid>
<pubDate>Tue, 14 Nov 2006 17:13:58 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/7C5D6658-D9AA-4E4D-B664-AC1D382F1463_files/LACX%20Elite%20Men.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/LACX%20Elite%20Men.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Elite Men’s race from Mike Hebe’s challenging course at Lower Allen.  By the end of the day, the course conditions worsened as the sun went behind some clouds.&#13;&#13;Jeremy Powers rolled away in the last f</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/7C5D6658-D9AA-4E4D-B664-AC1D382F1463_files/LACX%20Elite%20Men.m4v" length="39416119"/>
<itunes:duration>00:03:12</itunes:duration>
<itunes:subtitle>Elite Men’s race from Mike Hebe’s challenging course at Lower Allen.  By the end of the day, the course conditions worsened as the sun went behind some clouds.&#13;&#13;Jeremy Powers rolled away in the last f</itunes:subtitle>
<itunes:summary>Elite Men’s race from Mike Hebe’s challenging course at Lower Allen.  By the end of the day, the course conditions worsened as the sun went behind some clouds.&#13;&#13;Jeremy Powers rolled away in the last few laps to take the win and leave the crowd with a bunny hop in the bell lap.&#13;</itunes:summary>
</item>
<item>
<title>East Coast Cross</title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/6F28EDE2-0D5C-4B4C-9EC4-177CCE16576F.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/6F28EDE2-0D5C-4B4C-9EC4-177CCE16576F.html</guid>
<pubDate>Thu, 2 Nov 2006 14:51:40 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/6F28EDE2-0D5C-4B4C-9EC4-177CCE16576F_files/Eastcoast%20cross.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/Eastcoast%20cross.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;JD Bilodeau talks about East Coast Cross.  Not only are the designs cool, the shirts are cut well and are wicked comfortable.&#13;&#13;&lt;a href="http://www.supafan.com/"&gt;East Coast Cross&lt;/a&gt;&#13;&#13;&lt;a href="http://www.supafan.com/"&gt;Supafan&lt;/a&gt;</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/6F28EDE2-0D5C-4B4C-9EC4-177CCE16576F_files/Eastcoast%20cross.m4v" length="25907883"/>
<itunes:duration>00:02:06</itunes:duration>
<itunes:subtitle>JD Bilodeau talks about East Coast Cross.  Not only are the designs cool, the shirts are cut well and are wicked comfortable.&#13;&#13;East Coast Cross&#13;&#13;Supafan</itunes:subtitle>
<itunes:summary>JD Bilodeau talks about East Coast Cross.  Not only are the designs cool, the shirts are cut well and are wicked comfortable.&#13;&#13;East Coast Cross&#13;&#13;Supafan</itunes:summary>
</item>
<item>
<title>Upcoming Release of “Transition 2”</title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/A36ED3B0-3EA9-4B0D-B3AF-6E8B31416000.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/A36ED3B0-3EA9-4B0D-B3AF-6E8B31416000.html</guid>
<pubDate>Wed, 25 Oct 2006 14:35:07 -0400</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/A36ED3B0-3EA9-4B0D-B3AF-6E8B31416000_files/Sam%20Smith%20on%20transition%202.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/Sam%20Smith%20on%20transition%202.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;I chatted with Wunderkindt Sam Smith about his upcoming release of “Transition 2”.&#13;&#13;</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/A36ED3B0-3EA9-4B0D-B3AF-6E8B31416000_files/Sam%20Smith%20on%20transition%202.m4v" length="17577242"/>
<itunes:duration>00:01:25</itunes:duration>
<itunes:subtitle>I chatted with Wunderkindt Sam Smith about his upcoming release of “Transition 2”.&#13;&#13;</itunes:subtitle>
<itunes:summary>I chatted with Wunderkindt Sam Smith about his upcoming release of “Transition 2”.&#13;&#13;</itunes:summary>
</item>
<item>
<title>Granogue, UCI C1 #1 Race in Mac Series    </title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/B37F87AA-C468-4F63-AB01-BA06B75C5AA6.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/B37F87AA-C468-4F63-AB01-BA06B75C5AA6.html</guid>
<pubDate>Wed, 25 Oct 2006 14:29:33 -0400</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/B37F87AA-C468-4F63-AB01-BA06B75C5AA6_files/granogue.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/granogue.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Shots of Granogue and the Men’s C and Master’s B race.&#13;&#13;Special appearances by:&#13;&lt;a href="http://www.fatmarc.blogspot.com/"&gt;FatMarc&lt;/a&gt;&#13;Chris Mayhew&#13;Betsy and Gunnar&#13;Sports Balm Guy&#13;Tom McDaniel</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/B37F87AA-C468-4F63-AB01-BA06B75C5AA6_files/granogue.m4v" length="58495906"/>
<itunes:duration>00:04:49</itunes:duration>
<itunes:subtitle>Shots of Granogue and the Men’s C and Master’s B race.&#13;&#13;Special appearances by:&#13;FatMarc&#13;Chris Mayhew&#13;Betsy and Gunnar&#13;Sports Balm Guy&#13;Tom McDaniel</itunes:subtitle>
<itunes:summary>Shots of Granogue and the Men’s C and Master’s B race.&#13;&#13;Special appearances by:&#13;FatMarc&#13;Chris Mayhew&#13;Betsy and Gunnar&#13;Sports Balm Guy&#13;Tom McDaniel</itunes:summary>
</item>
<item>
<title>Ed Sander - Smaller Version   </title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/C13D5EB7-8AAE-493B-9017-2F10821AC45E.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/C13D5EB7-8AAE-493B-9017-2F10821AC45E.html</guid>
<pubDate>Sun, 1 Oct 2006 12:00:08 -0400</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/C13D5EB7-8AAE-493B-9017-2F10821AC45E_files/Ed%20Sander%20Cross%20talk_m4v_H264.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/Ed%20Sander%20Cross%20talk_m4v_H264.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Ed Sander Cross Race 10/1/06&#13;File Size: 40.1 MB&#13;I had a request for a lower bit-rate version of The Ed video.  While I like big clean images, this one still looks pretty good full screen.   Please let</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/C13D5EB7-8AAE-493B-9017-2F10821AC45E_files/Ed%20Sander%20Cross%20talk_m4v_H264.m4v" length="42006801"/>
<itunes:duration>00:06:37</itunes:duration>
<itunes:subtitle>Ed Sander Cross Race 10/1/06&#13;File Size: 40.1 MB&#13;I had a request for a lower bit-rate version of The Ed video.  While I like big clean images, this one still looks pretty good full screen.   Please let</itunes:subtitle>
<itunes:summary>Ed Sander Cross Race 10/1/06&#13;File Size: 40.1 MB&#13;I had a request for a lower bit-rate version of The Ed video.  While I like big clean images, this one still looks pretty good full screen.   Please let me know if you have trouble with the larger size, or would like to forgo the extra 30 MBs to have a more manageable Podcast folder.&#13;&#13;&#13;Rubber side down.</itunes:summary>
</item>
<item>
<title>Charm City ‘Cross Race</title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/8339D777-7866-417C-8593-4217781FC1E2.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/8339D777-7866-417C-8593-4217781FC1E2.html</guid>
<pubDate>Wed, 4 Oct 2006 18:58:27 -0400</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/8339D777-7866-417C-8593-4217781FC1E2_files/Cross%20Talk-%20Charm%20City.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/Cross%20Talk-%20Charm%20City.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;The First Episode.  &#13;&#13;31MB&#13;&#13;Shot in 720p HD 24 frames per second.</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/8339D777-7866-417C-8593-4217781FC1E2_files/Cross%20Talk-%20Charm%20City.m4v" length="32653229"/>
<itunes:author>Peter Nicoll</itunes:author>
<itunes:duration>00:05:14</itunes:duration>
<itunes:subtitle>The First Episode.  &#13;&#13;31MB&#13;&#13;Shot in 720p HD 24 frames per second.</itunes:subtitle>
<itunes:summary>The First Episode.  &#13;&#13;31MB&#13;&#13;Shot in 720p HD 24 frames per second.</itunes:summary>
</item>
<item>
<title>Ed Sander Cyclocross Race</title>
<link>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/74BB63B0-1DF2-45DE-B5D9-ABE3C5443F6F.html</link>
<guid>http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/74BB63B0-1DF2-45DE-B5D9-ABE3C5443F6F.html</guid>
<pubDate>Sun, 1 Oct 2006 12:01:12 -0400</pubDate>
<description>&lt;a href="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/74BB63B0-1DF2-45DE-B5D9-ABE3C5443F6F_files/Ed%20Sander%20Cross%20talk_iPod.m4v"&gt;&lt;img src="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/Images/Ed%20Sander%20Cross%20talk_iPod.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;The next installment of cross talk.&#13;&#13;Men’s A Race&#13;Grasshopper&#13;Why go to Gloucester?&#13;&#13;40 MB&#13;&#13;The Ed Sander Memorial Cyclocross race</description>
<enclosure url="http://web.mac.com/pnicoll/iWeb/Cross%20Talk/Casts/74BB63B0-1DF2-45DE-B5D9-ABE3C5443F6F_files/Ed%20Sander%20Cross%20talk_iPod.m4v" length="42148076"/>
<itunes:author>Peter Nicoll</itunes:author>
<itunes:duration>00:06:37</itunes:duration>
<itunes:subtitle>The next installment of cross talk.&#13;&#13;Men’s A Race&#13;Grasshopper&#13;Why go to Gloucester?&#13;&#13;40 MB&#13;&#13;The Ed Sander Memorial Cyclocross race</itunes:subtitle>
<itunes:summary>The next installment of cross talk.&#13;&#13;Men’s A Race&#13;Grasshopper&#13;Why go to Gloucester?&#13;&#13;40 MB&#13;&#13;The Ed Sander Memorial Cyclocross race</itunes:summary>
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