A Girl, A Mat, and A Mission

Falling Out

Sat, 21 Feb 2009 22:27:50 -0800

Today’s entry has nothing to do with an unfortunate wardrobe malfunction when you least expect it. Rather, the general frustration and discouraging feeling of not being able to find peace and stillne

Letting Go: Yogi Style

Sun, 4 Jan 2009 17:36:13 -0800

Friends, the best way to start a new year is to leave all that crap that’s been weighing you down back in 2008. It occurred to me, at my first class of 2009, that Camel Pose brings the perfect challe

New Year - New Rules

Wed, 31 Dec 2008 21:01:26 -0800

New Rule, number one. Enjoy more. Meaning more out of life. Work. Play. My practice. Enjoy it all. Embrace life and all the challenges that come with it and all the graces it brings. I have a

GIVE

Tue, 9 Dec 2008 19:59:18 -0800

A hungry child in the worlds richest nation is a crime. GIVE: http://give.salvationarmyusa.org/goto/Kristina.Peralta

My Dog Was a Yogi

Sun, 17 Aug 2008 12:33:22 -0700

I think my dog was a Yogi. When he was just a tiny, tiny pup and he knew the household was leaving for the day and he was going to be left behind. He would walk around the kitchen holding his fait