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<title>Expedition360.com</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/X360_Podcast.html</link>
<description>Expedition 360 is one of the last great firsts for true circumnavigation: reaching antipodal points on the surface of the globe using only human power (no motors or sails).  Bicycles, in-line skates, kayaks, swimming, walking and a unique pedal powered boat, are all being used by Englishman Jason Lewis and an international team to travel over 40,000 miles across five continents, two oceans and one sea (1994-2007).  For more information visit the main website: www.expedition360.com.</description>
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<title>Expedition360.com</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/X360_Podcast.html</link>
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<ttl>60</ttl>
<itunes:author>Expedition 360 Productions</itunes:author>
<itunes:owner>
<itunes:name>Expedition 360 Productions</itunes:name>
<itunes:email>jay_bowman@mac.com</itunes:email>
</itunes:owner>
<itunes:subtitle>Expedition 360 is one of the last great firsts for true circumnavigation: reaching antipodal points on the surface of the globe using only human power (no motors or sails).  Bicycles, in-line skates, kayaks, swimming, walking and a unique pedal powered bo</itunes:subtitle>
<itunes:summary>Expedition 360 is one of the last great firsts for true circumnavigation: reaching antipodal points on the surface of the globe using only human power (no motors or sails).  Bicycles, in-line skates, kayaks, swimming, walking and a unique pedal powered boat, are all being used by Englishman Jason Lewis and an international team to travel over 40,000 miles across five continents, two oceans and one sea (1994-2007).  For more information visit the main website: www.expedition360.com.</itunes:summary>
<itunes:image href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/X360_Podcast_files/jbones2.png"/>
<item>
<title>Circumnavigation Completion Date Now Set - All Are Welcome! &#13;Watch the original 1994 crossing.</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4B97A5A5-4DB7-4BFE-8B3D-EDA44CAE0726.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4B97A5A5-4DB7-4BFE-8B3D-EDA44CAE0726.html</guid>
<pubDate>Mon, 23 Jul 2007 15:00:57 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4B97A5A5-4DB7-4BFE-8B3D-EDA44CAE0726_files/v0082b_channel_xing_400kbs.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0082b_channel_xing_400kbs.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;We are now able to officially publicize the COMPLETION DATE of Expedition 360 - Saturday October 6th this year. After &lt;a href="http://www.expedition360.com/logbook/european_finish_leg.htm"&gt;riding through Turkey, Bulgaria, Romania, Austria, Germany to Belgium&lt;/a&gt; the final cr</description>
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<itunes:duration>00:04:12</itunes:duration>
<itunes:subtitle>We are now able to officially publicize the COMPLETION DATE of Expedition 360 - Saturday October 6th this year. After riding through Turkey, Bulgaria, Romania, Austria, Germany to Belgium the final cr</itunes:subtitle>
<itunes:summary>We are now able to officially publicize the COMPLETION DATE of Expedition 360 - Saturday October 6th this year. After riding through Turkey, Bulgaria, Romania, Austria, Germany to Belgium the final crossing of the channel in pedal boat Moksha will be completed over 3-days from 2nd-4th October (weather dependent as always). The arrival at the Greenwich Rowing Club slipway will be at 10.30 am at high tide slack water on the 6th. After lifting her out onto a mobile trolley a group of close expedition team members and supporters will push her up the hill to the Royal Observatory for the final crossing of the zero degree line of longitude. This is represented by a strip of brass embedded in the cobblestones, the same that Steve and I crossed over on our outward bound journey 13-years ago.  Today’s vlog is the original channel crossing in 1994. </itunes:summary>
</item>
<item>
<title>Visit to the Brooke Hospital for Equines</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0119D3CC-DEF4-42A8-B3B4-F5EAF9B91140.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0119D3CC-DEF4-42A8-B3B4-F5EAF9B91140.html</guid>
<pubDate>Wed, 11 Jul 2007 11:28:59 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0119D3CC-DEF4-42A8-B3B4-F5EAF9B91140_files/v0082_brooke.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0082_brooke.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Hurghada, Red Sea Coast, Egypt</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0119D3CC-DEF4-42A8-B3B4-F5EAF9B91140_files/v0082_brooke.m4v" length="15358757"/>
<itunes:duration>00:02:27</itunes:duration>
<itunes:subtitle>Hurghada, Red Sea Coast, Egypt</itunes:subtitle>
<itunes:summary>Hurghada, Red Sea Coast, Egypt</itunes:summary>
</item>
<item>
<title>The Last of the Chackpoints? - Arrival Aswan</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/FA247FD3-2D32-434E-8437-63FA85CFE4B6.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/FA247FD3-2D32-434E-8437-63FA85CFE4B6.html</guid>
<pubDate>Mon, 25 Jun 2007 11:27:07 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/FA247FD3-2D32-434E-8437-63FA85CFE4B6_files/v0079_checkpoints.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0079_checkpoints.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Aswan, Egypt</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/FA247FD3-2D32-434E-8437-63FA85CFE4B6_files/v0079_checkpoints.m4v" length="28548292"/>
<itunes:duration>00:04:40</itunes:duration>
<itunes:subtitle>Aswan, Egypt</itunes:subtitle>
<itunes:summary>Aswan, Egypt</itunes:summary>
</item>
<item>
<title>Kayaking Lake Nasser - Success &amp;amp; Betrayal (Day 3)</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/11608728-E300-4C0A-BF69-78924F73660B.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/11608728-E300-4C0A-BF69-78924F73660B.html</guid>
<pubDate>Tue, 19 Jun 2007 11:25:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/11608728-E300-4C0A-BF69-78924F73660B_files/v0082_lake_nasser3.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0082_lake_nasser3.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;3 nautical miles south of Abu Simbal - Egypt</description>
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<itunes:duration>00:04:30</itunes:duration>
<itunes:subtitle>3 nautical miles south of Abu Simbal - Egypt</itunes:subtitle>
<itunes:summary>3 nautical miles south of Abu Simbal - Egypt</itunes:summary>
</item>
<item>
<title>Kayaking Lake Nasser - A Near Miss (Day 2)</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/E6C0B705-7AC2-4AD9-943B-A24C803045F1.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/E6C0B705-7AC2-4AD9-943B-A24C803045F1.html</guid>
<pubDate>Sun, 17 Jun 2007 11:22:17 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/E6C0B705-7AC2-4AD9-943B-A24C803045F1_files/v0081_lake_nasser2.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0081_lake_nasser2.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;7 nautical miles north of the border - Egypt</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/E6C0B705-7AC2-4AD9-943B-A24C803045F1_files/v0081_lake_nasser2.m4v" length="18713196"/>
<itunes:duration>00:03:01</itunes:duration>
<itunes:subtitle>7 nautical miles north of the border - Egypt</itunes:subtitle>
<itunes:summary>7 nautical miles north of the border - Egypt</itunes:summary>
</item>
<item>
<title>Kayaking Lake Nasser - To the Border (Day 1)</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3C1206C6-AA94-4AEA-8359-34E59F89B961.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3C1206C6-AA94-4AEA-8359-34E59F89B961.html</guid>
<pubDate>Sat, 16 Jun 2007 11:19:32 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3C1206C6-AA94-4AEA-8359-34E59F89B961_files/v0080_lake_nasser1.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0080_lake_nasser1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;12 nautical miles north of Wadi Halfa - Sudan</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3C1206C6-AA94-4AEA-8359-34E59F89B961_files/v0080_lake_nasser1.m4v" length="7114332"/>
<itunes:duration>00:01:26</itunes:duration>
<itunes:subtitle>12 nautical miles north of Wadi Halfa - Sudan</itunes:subtitle>
<itunes:summary>12 nautical miles north of Wadi Halfa - Sudan</itunes:summary>
</item>
<item>
<title>All Roads Lead to Halfa... eventually</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/15DAAF55-E8C6-41B3-8334-6030BE031E9A.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/15DAAF55-E8C6-41B3-8334-6030BE031E9A.html</guid>
<pubDate>Wed, 6 Jun 2007 11:18:03 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/15DAAF55-E8C6-41B3-8334-6030BE031E9A_files/v0078_rowing_nile.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0078_rowing_nile.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Abri, Northern Sudan</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/15DAAF55-E8C6-41B3-8334-6030BE031E9A_files/v0078_rowing_nile.m4v" length="7716445"/>
<itunes:duration>00:01:15</itunes:duration>
<itunes:subtitle>Abri, Northern Sudan</itunes:subtitle>
<itunes:summary>Abri, Northern Sudan</itunes:summary>
</item>
<item>
<title>Moon Cycles</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/40864E31-B82C-4859-B86E-F187D63D2104.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/40864E31-B82C-4859-B86E-F187D63D2104.html</guid>
<pubDate>Fri, 1 Jun 2007 11:16:38 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/40864E31-B82C-4859-B86E-F187D63D2104_files/v0077_desert_shack.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0077_desert_shack.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Dongola, Northern Sudan</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/40864E31-B82C-4859-B86E-F187D63D2104_files/v0077_desert_shack.m4v" length="7589852"/>
<itunes:duration>00:01:13</itunes:duration>
<itunes:subtitle>Dongola, Northern Sudan</itunes:subtitle>
<itunes:summary>Dongola, Northern Sudan</itunes:summary>
</item>
<item>
<title>Khartoum</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/8B945235-4D0F-4793-8D6E-33993E3713A9.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/8B945235-4D0F-4793-8D6E-33993E3713A9.html</guid>
<pubDate>Sun, 20 May 2007 11:15:15 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/8B945235-4D0F-4793-8D6E-33993E3713A9_files/v0076_mule_problems.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0076_mule_problems.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Khartoum, Sudan</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/8B945235-4D0F-4793-8D6E-33993E3713A9_files/v0076_mule_problems.m4v" length="15997081"/>
<itunes:duration>00:02:48</itunes:duration>
<itunes:subtitle>Khartoum, Sudan</itunes:subtitle>
<itunes:summary>Khartoum, Sudan</itunes:summary>
</item>
<item>
<title>Gedaref Hospital</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/6FFAB6BD-3A53-49AC-9976-EBD57549677C.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/6FFAB6BD-3A53-49AC-9976-EBD57549677C.html</guid>
<pubDate>Tue, 15 May 2007 11:13:57 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/6FFAB6BD-3A53-49AC-9976-EBD57549677C_files/v0075_sickness_gedaref_200.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0075_sickness_gedaref_200.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Gedaref, Sudan</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/6FFAB6BD-3A53-49AC-9976-EBD57549677C_files/v0075_sickness_gedaref_200.m4v" length="12022281"/>
<itunes:duration>00:01:56</itunes:duration>
<itunes:subtitle>Gedaref, Sudan</itunes:subtitle>
<itunes:summary>Gedaref, Sudan</itunes:summary>
</item>
<item>
<title>Into the Land of Kush</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0142EE33-A368-4DD7-82ED-A513DC691857.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0142EE33-A368-4DD7-82ED-A513DC691857.html</guid>
<pubDate>Sat, 12 May 2007 11:12:06 -0500</pubDate>
<description>Gallabat, Sudan</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0142EE33-A368-4DD7-82ED-A513DC691857_files/v0074_farewell_ethiopia.m4v" length="11054046"/>
<itunes:duration>00:01:53</itunes:duration>
<itunes:subtitle>Gallabat, Sudan</itunes:subtitle>
<itunes:summary>Gallabat, Sudan</itunes:summary>
</item>
<item>
<title>Ethiopia’s Glorious Past - The Churches at Lalibela</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/F06010B2-ABEA-4FC0-84B4-0DF2E0DE9DD0.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/F06010B2-ABEA-4FC0-84B4-0DF2E0DE9DD0.html</guid>
<pubDate>Mon, 7 May 2007 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/F06010B2-ABEA-4FC0-84B4-0DF2E0DE9DD0_files/v0073_hotel_jigijig.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0073_hotel_jigijig.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Gondar, Northern Ethiopia</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/F06010B2-ABEA-4FC0-84B4-0DF2E0DE9DD0_files/v0073_hotel_jigijig.m4v" length="10845240"/>
<itunes:duration>00:02:07</itunes:duration>
<itunes:subtitle>Gondar, Northern Ethiopia</itunes:subtitle>
<itunes:summary>Gondar, Northern Ethiopia</itunes:summary>
</item>
<item>
<title>The Ethiopian Highlands</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3B2ED829-C315-468C-B361-4CB20EE4EB1B.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3B2ED829-C315-468C-B361-4CB20EE4EB1B.html</guid>
<pubDate>Thu, 3 May 2007 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3B2ED829-C315-468C-B361-4CB20EE4EB1B_files/v0072_ethiopian_kid_int.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0072_ethiopian_kid_int.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Debre Tabor, Northern Ethiopia</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3B2ED829-C315-468C-B361-4CB20EE4EB1B_files/v0072_ethiopian_kid_int.m4v" length="11487797"/>
<itunes:duration>00:01:57</itunes:duration>
<itunes:subtitle>Debre Tabor, Northern Ethiopia</itunes:subtitle>
<itunes:summary>Debre Tabor, Northern Ethiopia</itunes:summary>
</item>
<item>
<title>Crossing the Devil’s Playground</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4C35A9DB-041D-4128-A6FE-B0842F94191B.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4C35A9DB-041D-4128-A6FE-B0842F94191B.html</guid>
<pubDate>Mon, 2 Apr 2007 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4C35A9DB-041D-4128-A6FE-B0842F94191B_files/v0071_devils_playground.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0071_devils_playground.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Ethiopia... 60 miles from the border</description>
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<itunes:duration>00:01:31</itunes:duration>
<itunes:subtitle>Ethiopia... 60 miles from the border</itunes:subtitle>
<itunes:summary>Ethiopia... 60 miles from the border</itunes:summary>
</item>
<item>
<title>Moksha is Out of the Water</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/563E2B53-4655-49EF-AA2C-F74D1B698110.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/563E2B53-4655-49EF-AA2C-F74D1B698110.html</guid>
<pubDate>Sat, 31 Mar 2007 12:51:37 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/563E2B53-4655-49EF-AA2C-F74D1B698110_files/v0070_boat_out_water_600.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0070_boat_out_water_600.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Djibouti, Africa</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/563E2B53-4655-49EF-AA2C-F74D1B698110_files/v0070_boat_out_water_600.m4v" length="7779288"/>
<itunes:duration>00:01:09</itunes:duration>
<itunes:subtitle>Djibouti, Africa</itunes:subtitle>
<itunes:summary>Djibouti, Africa</itunes:summary>
</item>
<item>
<title>Ellora Caves &amp;amp; Arrival Bombay!</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/8C213189-7DAE-11DB-BB84-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/8C213189-7DAE-11DB-BB84-000D93416178.html</guid>
<pubDate>Sun, 26 Nov 2006 00:00:00 -0600</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/8C213189-7DAE-11DB-BB84-000D93416178_files/v0063_arrival_mumbai_400.mov"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0063_arrival_mumbai_400.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Bombay, India</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/8C213189-7DAE-11DB-BB84-000D93416178_files/v0063_arrival_mumbai_400.mov" length="13635205" type="video/quicktime"/>
<itunes:duration>00:02:56</itunes:duration>
<itunes:subtitle>Bombay, India</itunes:subtitle>
<itunes:summary>Bombay, India</itunes:summary>
</item>
<item>
<title>Mowgil’s Land</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4603FB90-7DAE-11DB-BB84-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4603FB90-7DAE-11DB-BB84-000D93416178.html</guid>
<pubDate>Thu, 9 Nov 2006 00:00:00 -0600</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4603FB90-7DAE-11DB-BB84-000D93416178_files/v0062_mowglis_land_600.mov"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0062_mowglis_land_600.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Nagpur, Central India</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4603FB90-7DAE-11DB-BB84-000D93416178_files/v0062_mowglis_land_600.mov" length="18702501" type="video/quicktime"/>
<itunes:duration>00:03:07</itunes:duration>
<itunes:subtitle>Nagpur, Central India</itunes:subtitle>
<itunes:summary>Nagpur, Central India</itunes:summary>
</item>
<item>
<title>Into India</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/85629803-6DCA-11DB-A142-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/85629803-6DCA-11DB-A142-000D93416178.html</guid>
<pubDate>Thu, 2 Nov 2006 00:00:00 -0600</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/85629803-6DCA-11DB-A142-000D93416178_files/v0061_into_india.mov"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0061_into_india.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Varanasi, India</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/85629803-6DCA-11DB-A142-000D93416178_files/v0061_into_india.mov" length="20081701" type="video/quicktime"/>
<itunes:duration>00:04:24</itunes:duration>
<itunes:subtitle>Varanasi, India</itunes:subtitle>
<itunes:summary>Varanasi, India</itunes:summary>
</item>
<item>
<title>Meeting Life Head On...</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/9122BCB3-6887-11DB-9BAC-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/9122BCB3-6887-11DB-9BAC-000D93416178.html</guid>
<pubDate>Sat, 28 Oct 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/9122BCB3-6887-11DB-9BAC-000D93416178_files/v0060_head_on_collision.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0060_head_on_collision.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Harkatwa, Nepal</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/9122BCB3-6887-11DB-9BAC-000D93416178_files/v0060_head_on_collision.m4v" length="8451099"/>
<itunes:duration>00:01:21</itunes:duration>
<itunes:subtitle>Harkatwa, Nepal</itunes:subtitle>
<itunes:summary>Harkatwa, Nepal</itunes:summary>
</item>
<item>
<title>Leaving Tibet</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4EDFE3B4-6887-11DB-9BAC-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4EDFE3B4-6887-11DB-9BAC-000D93416178.html</guid>
<pubDate>Tue, 24 Oct 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4EDFE3B4-6887-11DB-9BAC-000D93416178_files/v0059_leaving_tibet.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0059_leaving_tibet.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Kathmandu, Nepal</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/4EDFE3B4-6887-11DB-9BAC-000D93416178_files/v0059_leaving_tibet.m4v" length="21659323"/>
<itunes:duration>00:03:39</itunes:duration>
<itunes:subtitle>Kathmandu, Nepal</itunes:subtitle>
<itunes:summary>Kathmandu, Nepal</itunes:summary>
</item>
<item>
<title>Painting the Monastery Red</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/77D8C103-61EA-11DB-83DC-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/77D8C103-61EA-11DB-83DC-000D93416178.html</guid>
<pubDate>Wed, 18 Oct 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/77D8C103-61EA-11DB-83DC-000D93416178_files/v0058_shegar_monastery.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0058_shegar_monastery.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Shegar Monastery, Tibet</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/77D8C103-61EA-11DB-83DC-000D93416178_files/v0058_shegar_monastery.m4v" length="22349892"/>
<itunes:duration>00:03:41</itunes:duration>
<itunes:subtitle>Shegar Monastery, Tibet</itunes:subtitle>
<itunes:summary>Shegar Monastery, Tibet</itunes:summary>
</item>
<item>
<title>Altitude Sickness</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/ED8EB84E-595B-11DB-9647-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/ED8EB84E-595B-11DB-9647-000D93416178.html</guid>
<pubDate>Wed, 11 Oct 2006 14:08:50 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/ED8EB84E-595B-11DB-9647-000D93416178_files/v0057_altitude_sickness.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0057_altitude_sickness.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Nyalam, Tibet</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/ED8EB84E-595B-11DB-9647-000D93416178_files/v0057_altitude_sickness.m4v" length="28267752"/>
<itunes:duration>00:04:53</itunes:duration>
<itunes:subtitle>Nyalam, Tibet</itunes:subtitle>
<itunes:summary>Nyalam, Tibet</itunes:summary>
</item>
<item>
<title>It’s a hatchet job, but it just might work.</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/9A266070-55A7-11DB-8517-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/9A266070-55A7-11DB-8517-000D93416178.html</guid>
<pubDate>Fri, 6 Oct 2006 21:00:27 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/9A266070-55A7-11DB-8517-000D93416178_files/v0056_cracked_rims2.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0056_cracked_rims2.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Lhatse, Tibet</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/9A266070-55A7-11DB-8517-000D93416178_files/v0056_cracked_rims2.m4v" length="19226215"/>
<itunes:duration>00:03:12</itunes:duration>
<itunes:subtitle>Lhatse, Tibet</itunes:subtitle>
<itunes:summary>Lhatse, Tibet</itunes:summary>
</item>
<item>
<title>Broken Bicycle - go back 3 spaces</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/DF750E7A-5418-11DB-A704-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/DF750E7A-5418-11DB-A704-000D93416178.html</guid>
<pubDate>Wed, 4 Oct 2006 21:26:14 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/DF750E7A-5418-11DB-A704-000D93416178_files/v0055_rims_cracked1.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0055_rims_cracked1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;In Route to Shigatse, Tibet</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/DF750E7A-5418-11DB-A704-000D93416178_files/v0055_rims_cracked1.m4v" length="21620349"/>
<itunes:duration>00:03:36</itunes:duration>
<itunes:subtitle>In Route to Shigatse, Tibet</itunes:subtitle>
<itunes:summary>In Route to Shigatse, Tibet</itunes:summary>
</item>
<item>
<title>Road to Nepal</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/7FACE91E-5418-11DB-A704-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/7FACE91E-5418-11DB-A704-000D93416178.html</guid>
<pubDate>Sun, 1 Oct 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/7FACE91E-5418-11DB-A704-000D93416178_files/v0054_road_to_nepal.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0054_road_to_nepal.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Shigatse, Tibet</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/7FACE91E-5418-11DB-A704-000D93416178_files/v0054_road_to_nepal.m4v" length="19534799"/>
<itunes:duration>00:03:18</itunes:duration>
<itunes:subtitle>Shigatse, Tibet</itunes:subtitle>
<itunes:summary>Shigatse, Tibet</itunes:summary>
</item>
<item>
<title>Drepung Monastery</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3AA50E37-5416-11DB-A704-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3AA50E37-5416-11DB-A704-000D93416178.html</guid>
<pubDate>Thu, 28 Sep 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3AA50E37-5416-11DB-A704-000D93416178_files/v0053_drepung_monastery.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0053_drepung_monastery.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Lhasa, Tibet</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/3AA50E37-5416-11DB-A704-000D93416178_files/v0053_drepung_monastery.m4v" length="17997687"/>
<itunes:duration>00:03:00</itunes:duration>
<itunes:subtitle>Lhasa, Tibet</itunes:subtitle>
<itunes:summary>Lhasa, Tibet</itunes:summary>
</item>
<item>
<title>Nomads</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0CE70B26-4A6A-11DB-A82F-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0CE70B26-4A6A-11DB-A82F-000D93416178.html</guid>
<pubDate>Fri, 22 Sep 2006 13:42:08 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0CE70B26-4A6A-11DB-A82F-000D93416178_files/v0052_nomads.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0052_nomads.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Lhasa, Tibet</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/0CE70B26-4A6A-11DB-A82F-000D93416178_files/v0052_nomads.m4v" length="31891924"/>
<itunes:duration>00:05:13</itunes:duration>
<itunes:subtitle>Lhasa, Tibet</itunes:subtitle>
<itunes:summary>Lhasa, Tibet</itunes:summary>
</item>
<item>
<title>Arrival Lhasa!</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/EEE14D24-4A48-11DB-86E3-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/EEE14D24-4A48-11DB-86E3-000D93416178.html</guid>
<pubDate>Thu, 21 Sep 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/EEE14D24-4A48-11DB-86E3-000D93416178_files/v0051_arrival_lhasa.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0051_arrival_lhasa.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Lhasa, Tibet</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/EEE14D24-4A48-11DB-86E3-000D93416178_files/v0051_arrival_lhasa.m4v" length="2749335"/>
<itunes:duration>00:00:28</itunes:duration>
<itunes:subtitle>Lhasa, Tibet</itunes:subtitle>
<itunes:summary>Lhasa, Tibet</itunes:summary>
</item>
<item>
<title>A Silver Lining</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/ECBE0BBB-4836-11DB-AAAC-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/ECBE0BBB-4836-11DB-AAAC-000D93416178.html</guid>
<pubDate>Tue, 19 Sep 2006 18:31:07 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/ECBE0BBB-4836-11DB-AAAC-000D93416178_files/v0050_silver_lining.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0050_silver_lining.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;4103 Miles from Singapore</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/ECBE0BBB-4836-11DB-AAAC-000D93416178_files/v0050_silver_lining.m4v" length="18573716"/>
<itunes:duration>00:03:22</itunes:duration>
<itunes:subtitle>4103 Miles from Singapore</itunes:subtitle>
<itunes:summary>4103 Miles from Singapore</itunes:summary>
</item>
<item>
<title>The Misery of Rain</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/13B3E185-458E-11DB-A03E-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/13B3E185-458E-11DB-A03E-000D93416178.html</guid>
<pubDate>Fri, 15 Sep 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/13B3E185-458E-11DB-A03E-000D93416178_files/v0049_hard_rain.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0049_hard_rain.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;3911 Miles from Singapore</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/13B3E185-458E-11DB-A03E-000D93416178_files/v0049_hard_rain.m4v" length="18318462"/>
<itunes:duration>00:03:08</itunes:duration>
<itunes:subtitle>3911 Miles from Singapore</itunes:subtitle>
<itunes:summary>3911 Miles from Singapore</itunes:summary>
</item>
<item>
<title>Sanctuary in a Monastery &amp;amp; &#13;First Impressions of Tibet</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/030C166F-4137-11DB-ABE8-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/030C166F-4137-11DB-ABE8-000D93416178.html</guid>
<pubDate>Sun, 10 Sep 2006 20:44:07 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/030C166F-4137-11DB-ABE8-000D93416178_files/v0048_tibet_wk1.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0048_tibet_wk1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;3628 Miles from Singapore</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/030C166F-4137-11DB-ABE8-000D93416178_files/v0048_tibet_wk1.m4v" length="16069134"/>
<itunes:duration>00:02:51</itunes:duration>
<itunes:subtitle>3628 Miles from Singapore</itunes:subtitle>
<itunes:summary>3628 Miles from Singapore</itunes:summary>
</item>
<item>
<title>In Tibet - Where the Sausage is Mightier than the Sword!</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/50B3C5B8-3D23-11DB-B532-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/50B3C5B8-3D23-11DB-B532-000D93416178.html</guid>
<pubDate>Tue, 5 Sep 2006 16:13:02 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/50B3C5B8-3D23-11DB-B532-000D93416178_files/v0047_sausage_vlog.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0047_sausage_vlog.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;3440 Miles from Singapore</description>
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<itunes:duration>00:01:58</itunes:duration>
<itunes:subtitle>3440 Miles from Singapore</itunes:subtitle>
<itunes:summary>3440 Miles from Singapore</itunes:summary>
</item>
<item>
<title>A Monster Climb!</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/AD483002-396B-11DB-9B20-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/AD483002-396B-11DB-9B20-000D93416178.html</guid>
<pubDate>Fri, 1 Sep 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/AD483002-396B-11DB-9B20-000D93416178_files/v0046_major_climb.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0046_major_climb.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Yunnan, China</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/AD483002-396B-11DB-9B20-000D93416178_files/v0046_major_climb.m4v" length="13166434"/>
<itunes:duration>00:02:13</itunes:duration>
<itunes:subtitle>Yunnan, China</itunes:subtitle>
<itunes:summary>Yunnan, China</itunes:summary>
</item>
<item>
<title>Company on the Road (for a while)</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/95243388-37B1-11DB-8C8D-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/95243388-37B1-11DB-8C8D-000D93416178.html</guid>
<pubDate>Tue, 29 Aug 2006 17:56:19 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/95243388-37B1-11DB-8C8D-000D93416178_files/v0045_to_zhongdian.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0045_to_zhongdian.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Yunnan, China</description>
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<itunes:duration>00:03:19</itunes:duration>
<itunes:subtitle>Yunnan, China</itunes:subtitle>
<itunes:summary>Yunnan, China</itunes:summary>
</item>
<item>
<title>Map Lingo</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/A23B2DA0-32D0-11DB-BD6E-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/A23B2DA0-32D0-11DB-BD6E-000D93416178.html</guid>
<pubDate>Wed, 23 Aug 2006 12:55:59 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/A23B2DA0-32D0-11DB-BD6E-000D93416178_files/v0044_map_lingo.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0044_map_lingo.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Dali, Yunnan Province, China</description>
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<itunes:duration>00:02:13</itunes:duration>
<itunes:subtitle>Dali, Yunnan Province, China</itunes:subtitle>
<itunes:summary>Dali, Yunnan Province, China</itunes:summary>
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<item>
<title>Chaos on the Road</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/755546BC-30B9-11DB-A483-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/755546BC-30B9-11DB-A483-000D93416178.html</guid>
<pubDate>Sun, 20 Aug 2006 21:05:03 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/755546BC-30B9-11DB-A483-000D93416178_files/v0043_highway_chaos.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0043_highway_chaos.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Dali, Yunnan Province, China</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/755546BC-30B9-11DB-A483-000D93416178_files/v0043_highway_chaos.m4v" length="12022039"/>
<itunes:duration>00:01:55</itunes:duration>
<itunes:subtitle>Dali, Yunnan Province, China</itunes:subtitle>
<itunes:summary>Dali, Yunnan Province, China</itunes:summary>
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<item>
<title>The Rice Harvest</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/20537CF4-2EC8-11DB-93E6-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/20537CF4-2EC8-11DB-93E6-000D93416178.html</guid>
<pubDate>Thu, 17 Aug 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/20537CF4-2EC8-11DB-93E6-000D93416178_files/v0042_yunnan_harvest.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0042_yunnan_harvest.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Dali, Yunnan Province, China</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/20537CF4-2EC8-11DB-93E6-000D93416178_files/v0042_yunnan_harvest.m4v" length="15070880"/>
<itunes:duration>00:02:28</itunes:duration>
<itunes:subtitle>Dali, Yunnan Province, China</itunes:subtitle>
<itunes:summary>Dali, Yunnan Province, China</itunes:summary>
</item>
<item>
<title>Wild Elephants</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/C2DD076B-2EC7-11DB-93E6-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/C2DD076B-2EC7-11DB-93E6-000D93416178.html</guid>
<pubDate>Mon, 14 Aug 2006 00:00:00 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/C2DD076B-2EC7-11DB-93E6-000D93416178_files/v0041_elephants.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0041_elephants.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Zhenyuan, Yunnan Province, China</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/C2DD076B-2EC7-11DB-93E6-000D93416178_files/v0041_elephants.m4v" length="9032878"/>
<itunes:duration>00:01:34</itunes:duration>
<itunes:subtitle>Zhenyuan, Yunnan Province, China</itunes:subtitle>
<itunes:summary>Zhenyuan, Yunnan Province, China</itunes:summary>
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<item>
<title>Melissa Leaves Expedition</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/C5BF7198-2942-11DB-A890-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/C5BF7198-2942-11DB-A890-000D93416178.html</guid>
<pubDate>Fri, 11 Aug 2006 09:07:50 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/C5BF7198-2942-11DB-A890-000D93416178_files/v0040_melissa_sickness_leaves.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0040_melissa_sickness_leaves.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Jinghong, Yunnan Province, China</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/C5BF7198-2942-11DB-A890-000D93416178_files/v0040_melissa_sickness_leaves.m4v" length="9029651"/>
<itunes:duration>00:01:26</itunes:duration>
<itunes:subtitle>Jinghong, Yunnan Province, China</itunes:subtitle>
<itunes:summary>Jinghong, Yunnan Province, China</itunes:summary>
</item>
<item>
<title>Continuing on...</title>
<link>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/79960FAC-270A-11DB-9E05-000D93416178.html</link>
<guid>http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/79960FAC-270A-11DB-9E05-000D93416178.html</guid>
<pubDate>Tue, 8 Aug 2006 13:19:48 -0500</pubDate>
<description>&lt;a href="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/79960FAC-270A-11DB-9E05-000D93416178_files/v0039_continuing_on.m4v"&gt;&lt;img src="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/Images/v0039_continuing_on.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/&gt;&lt;/a&gt;Jinghong, Yunnan Province, China</description>
<enclosure url="http://web.mac.com/expedition360/iWeb/X360_Vlog/X360_Podcast/79960FAC-270A-11DB-9E05-000D93416178_files/v0039_continuing_on.m4v" length="9198913"/>
<itunes:duration>00:01:28</itunes:duration>
<itunes:subtitle>Jinghong, Yunnan Province, China</itunes:subtitle>
<itunes:summary>Jinghong, Yunnan Province, China</itunes:summary>
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