Fueling Tactics® Minute http://web.mac.com/dave_ellis/iWeb/Site/Podcast/Podcast.html Dave Ellis RD, CSCS has produced free one minute educational pod cast for athletes and active individuals who want to keep up on the latest in sports nutrition and recovery interventions. Dave’s Fueling Tactics DVD’s bring to life 25 years of key learnings from his practice in Collegiate, Olympic and Professional Athletics. For more information about Dave’s Fueling Tactics® DVD’s and services go to www.fuelingtactics.com. iWeb 1.1.2 http://web.mac.com/dave_ellis/iWeb/Site/Podcast/Podcast_files/DVD%20Cover%20Funda.jpg Fueling Tactics® Minute http://web.mac.com/dave_ellis/iWeb/Site/Podcast/Podcast.html 60 Dave Ellis RD, CSCS has produced free one minute educational pod cast for athletes and active individuals who want to keep up on the latest in sports nutrition and recovery interventions. Dave’s Fueling Tactics DVD’s bring to life 25 years Dave Ellis RD, CSCS has produced free one minute educational pod cast for athletes and active individuals who want to keep up on the latest in sports nutrition and recovery interventions. Dave’s Fueling Tactics DVD’s bring to life 25 years of key learnings from his practice in Collegiate, Olympic and Professional Athletics. For more information about Dave’s Fueling Tactics® DVD’s and services go to www.fuelingtactics.com. Energy: Sports Drinks vs. Energy Drinks http://web.mac.com/dave_ellis/iWeb/Site/Podcast/57B3F3E6-DCAC-4DBB-86A3-1E52732820F1.html http://web.mac.com/dave_ellis/iWeb/Site/Podcast/57B3F3E6-DCAC-4DBB-86A3-1E52732820F1.html Tue, 31 Oct 2006 14:53:19 -0700 <a href="http://web.mac.com/dave_ellis/iWeb/Site/Podcast/57B3F3E6-DCAC-4DBB-86A3-1E52732820F1_files/Sports%20Alliance%20Pod%20Cast-3.m4a"><img src="http://web.mac.com/dave_ellis/iWeb/Site/Podcast/Images/0,118.5,555,555334a2012_277687c5_942fceaa.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the difference between sports drinks and energy drinks with regards to how they supply energy (without or with no Dave Ellis, RD, CSCS 00:04:14 Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the difference between sports drinks and energy drinks with regards to how they supply energy (without or with Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the difference between sports drinks and energy drinks with regards to how they supply energy (without or with caffeine) and the problems we face in sports as a result (amphetamine-alcohol cycle). MLB Post-Season Fueling Tactics® http://web.mac.com/dave_ellis/iWeb/Site/Podcast/BCE26D76-6ED7-422F-839D-7F6A709BD9B8.html http://web.mac.com/dave_ellis/iWeb/Site/Podcast/BCE26D76-6ED7-422F-839D-7F6A709BD9B8.html Tue, 31 Oct 2006 13:49:26 -0700 <a href="http://web.mac.com/dave_ellis/iWeb/Site/Podcast/BCE26D76-6ED7-422F-839D-7F6A709BD9B8_files/Sports%20Alliance%20Pod%20Cast-2.m4a"><img src="http://web.mac.com/dave_ellis/iWeb/Site/Podcast/Images/0,118.5,555,555334a2012_277687c5_942fceaa_1.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the need for Major League Baseball athletes to take some precautions post season to minimize the chances of gai no Dave Ellis, RD, CSCS 00:02:54 Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the need for Major League Baseball athletes to take some precautions post season to minimize the chances of gai Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the need for Major League Baseball athletes to take some precautions post season to minimize the chances of gaining fat mass when offseason training is not structured yet. Recovery: PM Hot Soak-Stretch &amp; Growth Factors http://web.mac.com/dave_ellis/iWeb/Site/Podcast/1E74694E-283C-4994-908D-15F09911CB40.html http://web.mac.com/dave_ellis/iWeb/Site/Podcast/1E74694E-283C-4994-908D-15F09911CB40.html Tue, 31 Oct 2006 11:50:06 -0700 <a href="http://web.mac.com/dave_ellis/iWeb/Site/Podcast/1E74694E-283C-4994-908D-15F09911CB40_files/Sports%20Alliance%20Pod%20Cast-1.m4a"><img src="http://web.mac.com/dave_ellis/iWeb/Site/Podcast/Images/0,118.5,555,555334a2012_277687c5_942fceaa_2.jpg" style="float:left; padding-right:10px; padding-bottom:10px; width:150px; height:150px;"/></a>Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the use of a 25 minute hot soak before bed. no Dave Ellis, RD, CSCS 00:01:03 Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the use of a 25 minute hot soak before bed. Sports Nutrition and Recovery education Podcast. This Fueling Tactics® Minute discusses the use of a 25 minute hot soak before bed.